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Efficiency Hack #7: Use A Smaller Plate

So, through experimenting with the 4-hour body diet and looking at diets and my health in general, there are a couple of things that I’ve done which have helped along the way. One which I told you...

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Efficiency Hack #8: Time-Boxing

If you want to be really efficient and get things done, then use time-boxing. Set aside a fixed amount of time to work on something and then don’t stray outside of the boundaries. Work in blocks of...

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Efficiency Hack #9: Automation

Why are you wasting your time if you can find a system, tool or robot to do it for you – and perhaps do it even better? Automation is obviously a huge topic. … and the whole point of these efficiency...

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Efficiency Hack #10: Automation with If This Then That

This Efficiency Hack is going to be a little longer than normal because I want to tell you a story… If you want to skip to the usual brief overview without my little story then click here: How To...

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Efficiency Hack #11: Easy Minimalism

So here’s the dilemna… You do like the idea of minimalism and de-cluttering …but… you also like to re-use things and make the most of everything you have …so… you don‘t like getting rid of things when...

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Efficiency Hack #13: Eat More Green Stuff

Another really easy one… Over the course of a day, check out the color of your food. Not too long ago I shared a very simple thought that’s helping me be more healthy – basically to choose to eat...

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